Month: October 2021

On Finding Your Soulmate

On Finding Your Soulmate

We’ve been conditioned by the ongoing cultural narrative in the world that we should be seeking out, looking for, and ending up with our soulmate.

You know… that perfect person who “completes you”?

Does that person even exist? And why do you need “completing”? What makes you think you aren’t whole and complete exactly as you are?

What if your soulmate is the person right under your nose?

YOU!

What if the love you’ve been seeking is the very love that you need first to give to yourself, unconditionally?

What if by giving yourself that love, you fill your cup to overflowing, so that…

Who or what is dictating the speed of your life?

Who or what is dictating the speed of your life?

If you’re moving fast through your life, there is only a certain amount of detail you can see. And for most of us, when we’re moving that fast, it feels borderline out of control. I was talking to a client today… for her, that means focusing outwardly on all her responsibilities in her life (family, kids, work, relationship, health, home) and making sure they are all taken care of. She goes on, barreling along through her life at breakneck speed, white-knuckling the steering wheel, hoping she can keep all the plates balanced, seeing as much as she can see, while…

The ONLY step you need to take to create the life you’ve always wanted!

The ONLY step you need to take to create the life you’ve always wanted!

Tell the truth. I’ve heard that since I was a kid. So I did tell the truth… I was a Boy Scout and a US Marine for goodness sake. But as I’ve found out much later in life, there are many layers to the truth. And while telling the truth at the outermost layer can be difficult to begin with, telling the REAL, RAW, and RELEVANT truth to yourself about yourself and your life… well, it can be so difficult, that it’s completely obscured from your vision. For me, it was telling myself the truth about the really deep lack…

We’re so good at suffering, we don’t even realize we can choose NOT to!

We’re so good at suffering, we don’t even realize we can choose NOT to!

Have you ever noticed your incredible ability to tolerate suffering? We spend 30, 40, 50 years of our life developing mental and emotional habits that create life for us the way it is, the way we know it. These habits are all about proving to ourselves (and others) that we are enough, we’re worthy, and we’re not imposters. But here’s the catch… we never believe it! No matter hard we try, how well things might go in our life, we never do enough to prove to ourselves that we’re enough and worthy. And so we suffer in self-judgment. And… we’re…

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