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On being Anti needy part 2

On being Anti needy part 2

On being Anti-needy – part 2 It’s one thing to be anti-needy (or free from the trap of codependency), it’s quite another to allow your desire to “be okay with anything” to have you not establish healthy physical, mental and emotional boundaries for yourself. Be anti-needy, but do it with healthy boundaries. . . . . #developyourinnerjedi #emotionalintelligencecoach #leadershipmindset #lifecoachtraining…

On being anti needy and developing self trust

On being anti needy and developing self trust

Are you needy? Do you need someone to behave a certain way to ensure you are okay? Do you have expectations of a conversation going a certain way… and when it doesn’t, you find yourself upset about it? The true master doesn’t wait for someone else to change so that he/she can be okay. No, the Jedi develops his/her anti-neediness……

Letting go of judgment, seeing the loving essence

Letting go of judgment, seeing the loving essence

This is a big one for me… letting go of the judgment and seeing the loving essence. Judgment has created such big ruts in my memory – emotional, mental, and spiritual ruts. And the ruts are deepest when it comes to those who I’m closest to – parents, aunt, sister, wife. The rut of judgment is like a well-worn pair…

Slowing down to speed up

Slowing down to speed up

Where are you going? Why are you in such a hurry? What’s the rush? These are questions I started asking myself. I’m now over 50 and I’m seeing things a lot differently than I have in the past. The hurry-up, high-achiever mindset has served me well up until now, but it comes with costs. This mindset uses me… seduces me…

Replacing inner “againstness” with inner alignment

Replacing inner “againstness” with inner alignment

Replacing inner “againstness” with inner alignment Our world and culture is built around the concept of being right. And when you’re focused on being right, you are focused on being against anything that is not in agreement with your view of life and reality. Sometimes it even means being against life itself. And here’s the thing… that mindset NEVER creates…

Negative inputs lead to a cascade of negative thoughts and feelings

Negative inputs lead to a cascade of negative thoughts and feelings

GUARD THE GATE. What gate? The gate to your mind. What goes in becomes your reality. Are you paying attention to what’s going in? What is their tone, subject, and intention? Is that what you want going in there? If it’s not, put a stop to it. YOU HAVE THE POWER. Join me in a news media detox. If you’re…

The importance of developing Self Trust

The importance of developing Self Trust

If you’re experiencing any sort of upset, worry, anxiety, fear, helplessness, or a case of the “shoulds”, there is a great chance, like 100%, that you have moved out of both self-trust and life-trust. I get it. It’s incredibly painful to feel this way… to feel stuck or trapped in whatever it is… relationship, job, family, situation with no way…

Invisible Warfare

Invisible Warfare

Invisible Warfare Whether you know it or not, you are an emotion collector. All the emotions you experience in your life as you go through it collect inside of you… and most of the time, with no release valve. Once you’ve accumulated enough pain, anger, frustration, irritation, or upset, you’re full… you’ve got no additional room to store any more…

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