“I oughta have, do, or be…” Really? If you oughta, you woulda. But you don’ta, so whatcha talkin’ about? We all have have part of us that thinks we deserve more than what we have. We don’t. We have exactly what we’re committed to. And the sooner you stop living in that fantasyland and start telling yourself the truth, the sooner you get unstuck… … And the sooner you can get on with creating the version of you that you’ve always dreamed of!
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Want to make a difference? Make it PERSONAL!
All the talk about how shitty the world is – how we’re disconnected, divided, polarized, angry, impatient, unforgiving, etc – is NOT making the world a better place. Sure, it’s raising awareness. But ask yourself a question… ARE YOU ALREADY AWARE?If the answer is YES… then you don’t need to get more aware. You know what you need to do? Make it PERSONAL. What are YOU going to do. TODAY. To make it different in YOUR life, with YOUR spouse, with YOUR family, with YOUR colleagues.How are YOU going to be more patient, forgiving, understanding, kind, compassionate, vulnerable?When you get…
Acceptance is not an invitation to settle!
Do you find yourself in a constant state of “mediocre-ness”? Not that it’s bad to have a mediocre life… but it’s definitely not great, nor is it extraordinary. Are you okay that it’s mediocre? Or have you just accepted it… settled for it? Has your mediocre morass just become a habit? Because it doesn’t have to be this way. But to change it, you’re going to have to get some leverage over yourself. You’re going to have to magnify the area that is just okay and find how it really doesn’t work for you… the cost of it not being…
TGIM
Do you wake up saying, Thank God It’s Monday? If not… why not? — You don’t have to actually change anything in the physical world to gain this mindset. It’s a MINDSET… that means it’s how you THINK. And how long does it take you to change your thinking? A split second. — That doesn’t mean you’ll all of a sudden WANT to. In fact, your protector/controller, your ego, will very likely tell you the opposite. There is an incredible draw to wallowing in the misery, pity, doubt, anxiety, fear, shame cloud that you’re in. — Don’t let it win….
TGIF? How about TGIM?
You spend 80% of your day working doing something that pays the bills… but brings you no joy, no satisfaction, no aliveness. Why? Because it’s the way you’ve always done it, you’re good at it, it’s easy. But happiness? I don’t think so. — What if you could spend 80% of your days doing something you loved, that happened to also be how you earned a living? — Who knows… perhaps instead of TGIF, it would be Thank Goodness It’s Monday! Imagine how one shift like that could change the course of your entire life. — I want you to…
Getting yourself UNstuck… it can be FUN and EASY!
Getting unstuck, especially in the moment, isn’t hard… it simply takes a willingness to try something different, to experiment, to shake things up, take a contrary action.
It takes COURAGE and STRENGTH to get yourself unstuck
“Do not pray for an easy life, pray for the strength to endure a difficult one.” ~ Bruce Lee
Stuck in a marriage or relationship? This vid’s for you!
😳 🤯 😢 😖I Are you secretly dealing with the pain, anxiety, loneliness, resentment, and powerlessness of a marriage or relationship that no longer serves you? — Do you feel trapped or stuck – perhaps because you have kids and you think it’s best for them if you just ride it out, together, in an unfulfilling and unloving marriage until at least they go away to college (and yet that’s still YEARS away)? — It doesn’t have to be that way. And you might not even have to split up to get what you want. — Anything is possible. ❤️…
Life Coaching #4 – Making Progress
No step is too small. It’s little actions, practiced consistently over time that makes all the difference.
What’s your target?
What outcome do you want? Your outcome, or target, dictates all your actions. If you don’t know where you’re going, how in the world do you think you’ll ever get there?