Choose what you put your attention on wisely
Where are you putting your attention?
What do you choose to look at and see?
Where do you allow your mind to wander?
What do you allow it to think about?
If you spend time watching mainstream media or reading the news it’s not a stretch to say that by doing so, you’re allowing your mind to wander about, looking at and looking for doubt, despair, insecurity, worry, fear, negativity, judgment. Because that’s what the news uses to get us to pay attention… negative news sells.
🚨 Do yourself a favor… go on a news media detox… WITH ME!