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Fit and Healthy people are harder to kill

Fit and healthy people are harder to kill.

Do you agree?

When in modern history has that statement been more relevant than today?

In what ways could you make yourself harder to kill?

Nothing comes without a cost… what will you have to be willing to give up to make yourself more kill-proof? (Netflix? Sleeping in? Sugar, bread, pasta? Late night work/emailing?)

What is your lack of fitness or health currently costing you?

Ponder it… and post a comment below👇

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