Whether you know it or not, you are an emotion collector. All the emotions you experience in your life as you go through it collect inside of you… and most of the time, with no release valve.
Once you’ve accumulated enough pain, anger, frustration, irritation, or upset, you’re full… you’ve got no additional room to store any more of these negative emotions.
So what happens? You become a ticking time bomb… anything can set you off… and you’ll go off on anyone for just about anything. It doesn’t matter if it’s a friend, colleague, someone you love, even your kids… once you’re full, you have no more room for anything else, and BAM… explosion time.
So do yourself a favor… take responsibility for your stuck emotions. RINSE them. Get them out of your body, out of your system. Give them a safe outlet – so that you can keep yourself from “going off” in the wrong place, at the wrong time, one the wrong people. So that they move and don’t become energy, stuck inside of you, waiting to ZAP the next innocent bystander!