- Reflections
A Journey Into the Cosmos
A short reflection from Andy Petranek: Up until very recently, the exploring and adventuring in my life have all been in the physical realm… mountain biking, snowboarding, skiing,…
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Listening your way out of the anxiety, fear, and worry wormhole.
A short reflection from Andy Petranek: Monday
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Reflections Too Much of a Good Thing?
A short reflection from Andy Petranek: I’ve been really committed to my morning routine now for over a year. I haven’t missed a morning of meditation in about 450 days. And the number of days…
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Information Overload
A short reflection from Andy Petranek: (image credit: [Dirks Big Bunny Blog](https://dirksbigbunnyblog.blogspot.com/))
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On Building a Bookcase and Finding the Light
A short reflection from Andy Petranek: I started a project 3 days ago – building a new bookshelf.
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Music, Meditation, and Tears
A short reflection from Andy Petranek: Music has a magical way of opening up my heart. I wonder… is this for everyone, or just me?
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Reflections What If Everything We Know As Real is Just A Sham?
A short reflection from Andy Petranek: Up until about a year ago, I didn’t have any reason to question reality.
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More Discipline or More Compassion?
A short reflection from Andy Petranek: Finding the balance between self-discipline and self-compassion can be challenging. The question I ask myself when in the moment of deliberation is, “What…
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Reflections The Sacred Hour Challenge – Learnings
A short reflection from Andy Petranek: Today is the last day of January. It’s also the last day of something I started on January 1 called the **Sacred Hour Challenge**, which was to create and…
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